Mental Health Info

You may face various problems and stresses during your stay in Japan.
Understanding and dealing with your own mental health is essential not only to prevent serious situations, but also to having a fulfilling your
stay.
In this page, we provide an overview of mental health and its importance, as well as introduce some self-care methods to try when you notice
small changes in yourself, such as sleep, relaxation and etc. If you have any concerns, please contact us at the email address listed in the attached document.